Goals for 2025

Goals for 2025

One of the reasons I created this website was accountability. Publicly stating what I’m doing well, not so well and the challenges I face in my running and fitness journey will keep me right! In this post I’m going to list my personal, health & fitness and running goals for 2025. I’ll revisit these goals throughout the year, and will reflect at the end of the year to see how I got on!

Running Goals

Health & Fitness Goals

  • Reduce body fat to 20%
  • Increase VO2 Max to 47 (on Apple Watch)

Personal Goals

  • Give up soft drink for good! (carried over for as many years as I care to remember)

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